• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • 1 1/2 cups flour  + 2tbs
    • 2 teaspoon baking soda
    • 1/2 teaspoon salt
    • 3/4 cup almond milk(room temp)
    • 1/2 cup maple syrup or agave 
    • 2 cups spinach (2 handfuls)
    • 2 tbsp matcha
    • 1 1/2 ripe bananas, mashed
    • 1 teaspoon vanilla extract
    • 1/2 cup coconut oil
    • 3/4 cup vegan white chocolate chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 434 % Daily Value *
    • Total Fat: 21 g 31.83%
    • Saturated Fat: 16 g 80.21%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 668 mg 27.82%
    • Calcium: 49 mg 4.89%
    • Potassium: 292 mg 8.35%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 56 g %
    • Dietary Fiber: 2 g 7.25%
    • Sugar: 23 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.09%
    • Vitamin C 10.31%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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