- prep: 20 min
- cook: 0 hr
- total: 20 min
Ingredients
- 1 (10 oz) package pretzels
- 5 cups Cheerios (you can use plain or my favorite is the Multi-Grain Peanut Butter)
- 5 cups Corn Chex
- 2 cups peanuts (or mixed nuts)
- 2 (12 oz) packages plain M & M's
- 2 (12 oz) packages white chocolate chips
- 3 Tablespoons vegetable oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 719 % Daily Value *
- Total Fat: 58 g 89.53%
- Saturated Fat: 12 g 58.35%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.45%
- Sodium: 399 mg 16.64%
- Calcium: 60 mg 6%
- Potassium: 734 mg 20.98%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.69%
- Zinc: 0 mg 0%
- Total Carbohydrate: 36 g %
- Dietary Fiber: 7 g 27.72%
- Sugar: 15 g
- Protein: 26 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 13 g
- Vitamin A 1.81%
- Vitamin C 5.54%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total7 oz-eq