White Chicken Enchiladas With Sour Cream Sauce
White Chicken Enchiladas With Sour Cream Sauce
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Amazing White Chicken Enchiladas with Homemade Sour Cream White Sauce--No Soup. These are easy to make and off the charts delicious! Super Cheesy, Lots of Chicken and a Creamy Rich Sauce!

    Ingredients

    • 8-10 Small Flour Tortillas
    • 3 Cups Chicken (Shredded or Chopped)
    • 3 Cups Monterey Jack Cheese (Shredded-Divided)
    • 3 Tablespoons Unsalted Butter
    • 3 Tablespoons Flour
    • 2 Cups Chicken Broth
    • 1 Cup Sour Cream
    • 1-4 Ounce Can Diced Green Chilies Mild
    • 2-3 Tablespoons Green Onions (sliced)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2183 % Daily Value *
    • Total Fat: 179 g 274.77%
    • Saturated Fat: 114 g 570.55%
    • Trans Fat: 1 g %
    • Cholesterol: 563 mg 187.75%
    • Sodium: 4694 mg 195.57%
    • Calcium: 2874 mg 287.39%
    • Potassium: 398 mg 11.37%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 1 g 5.2%
    • Sugar: 13 g
    • Protein: 97 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 112.02%
    • Vitamin C 36.05%
    • Vitamin D 18.63%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat31
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat12
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy9 c
    • MyPlate - Protein Total0 oz-eq

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