White Cheese & Chicken Lasagna

White Cheese & Chicken Lasagna

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  • prep: 20 min
  • cook: 40 min
  • total: 1 hr
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  • servings:
  • Summary

    Creamy, cheesy, belly-pleasy—comfort food at its finest.

    Ingredients

    • 9 whole Lasagna Noodles (not Oven-ready)
    • ½ cups Butter
    • 1 whole Onion, Chopped
    • 1 clove Garlic, Minced
    • ½ cups All-purpose Flour
    • 1 teaspoon Salt
    • 2 cups Chicken Broth
    • 1-½ cup Milk
    • 4 cups Shredded Mozzarella Cheese, Divided
    • 1 cup Grated Parmesan Cheese, Divided, Plus Additional 1/4 Cup For Topping (optional)
    • 1 teaspoon Each, Dried Basil And Oregano
    • ½ teaspoons Ground Pepper
    • 2 cups Ricotta Cheese
    • 2 cups Cooked, Cubed Chicken
    • 1 package (10 Oz. Size) Frozen Chopped Spinach, Thawed And Drained
    • 1 Tablespoon Chopped Fresh Parsley

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 897 % Daily Value *
    • Total Fat: 67 g 102.65%
    • Saturated Fat: 39 g 197.43%
    • Trans Fat: 1 g %
    • Cholesterol: 220 mg 73.32%
    • Sodium: 1810 mg 75.42%
    • Calcium: 938 mg 93.77%
    • Potassium: 589 mg 16.82%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.87%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 2 g 7.21%
    • Sugar: 3 g
    • Protein: 54 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 131.49%
    • Vitamin C 23.53%
    • Vitamin D 8.54%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total2 oz-eq

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