White Cheddar and Bacon Chopped Salad

White Cheddar and Bacon Chopped Salad
White Cheddar and Bacon Chopped Salad
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    White Cheddar and Bacon Chopped Salad is a simple salad, filled with flavor in each bite thanks to the way the ingredients are chopped! A great salad to make ahead of time and eat all week long!

    Ingredients

    • 6 cups finely chopped romaine lettuce
    • 2 cups finely chopped red cabbage
    • 1 large red bell pepper, finely diced (1 cup chopped)
    • 1 cup finely sliced green onions
    • 1 cup (4 ounces) shredded white cheddar cheese
    • 1 cup cooked and crumbled bacon
    • Balsamic Dressing:
    • 1/2 cup olive oil
    • 1/2 cup balsamic vinegar
    • 1 teaspoon dijon mustard
    • 2 cloves garlic, peeled and minced
    • 1/2 teaspoon Truvia or 1 teaspoon sugar
    • 1 teaspoon Italian Seasoning
    • 1/2 teaspoon salt
    • 1/2 teaspoon freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 310 % Daily Value *
    • Total Fat: 23 g 36.06%
    • Saturated Fat: 4 g 21.47%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.02%
    • Sodium: 756 mg 31.51%
    • Calcium: 60 mg 5.96%
    • Potassium: 208 mg 5.94%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 3 g 10.79%
    • Sugar: 5 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 87.64%
    • Vitamin C 89.93%
    • Vitamin D 0.55%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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