- prep: 15 min
- cook: 15 min
- total: 30 min
Ingredients
- 1 Tb butter for frying onions
- ½ cup chopped green onions, green part only
- 1 ¾ cups all-purpose flour, divided
- ½ cup fine yellow cornmeal
- 2 Tb granulated sugar
- 2 ½ tsp baking powder
- ½ tsp baking soda
- 1 tsp salt
- ½ cup chilled unsalted butter, roughly cut into ½-inch pieces
- 1 ½ cups coarsely grated white cheddar cheese
- 1 cup buttermilk, divided
- 2 large eggs
- 1 Tb finely minced chipotle peppers in adobo (canned) or fresh roasted chili pepper of choice
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 305 % Daily Value *
- Total Fat: 14 g 21.38%
- Saturated Fat: 8 g 38.92%
- Trans Fat: 0 g %
- Cholesterol: 53 mg 17.55%
- Sodium: 758 mg 31.57%
- Calcium: 84 mg 8.43%
- Potassium: 95 mg 2.71%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.27%
- Zinc: 0 mg 0%
- Total Carbohydrate: 38 g %
- Dietary Fiber: 2 g 7.09%
- Sugar: 6 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 8.42%
- Vitamin C 1.97%
- Vitamin D 0.31%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq