White Cheddar Beer Brat Chowder
White Cheddar Beer Brat Chowder
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    This creamy, savory, cheesy, chowder is made with bratwurst sausage links and sweet potatoes. It's the perfect, game day chow!

    Ingredients

    • 3 uncooked Bratwurst
    • 3 Tbsp Butter
    • 1 med Onion (diced)
    • 2 large stalks Celery (diced)
    • 1 cup Carrots (coarsely chopped)
    • 5 Garlic cloves (chopped)
    • 1 microwaved/baked Sweet Potato (peeled, 1/2” diced)
    • 3 Tbsp All Purpose Flour
    • 1 cup 1% Milk (warmed)
    • 2 Tbsp Dijon Mustard
    • 1 - 12oz Bottle Ale
    • 1 Cup Reduced-Sodium Chicken Broth
    • 1 tsp Kosher Salt
    • 1/2 tsp Black Pepper
    • 1/4 tsp Caraway Seeds (Very finely ground)
    • 1 Bay Leaf
    • 2 cups Sharp, White Cheddar cheese (grated)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 740 % Daily Value *
    • Total Fat: 39 g 60.22%
    • Saturated Fat: 22 g 111.97%
    • Trans Fat: 1 g %
    • Cholesterol: 105 mg 35.11%
    • Sodium: 1825 mg 76.02%
    • Calcium: 685 mg 68.5%
    • Potassium: 430 mg 12.28%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 4 g 16.17%
    • Sugar: 10 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 159.14%
    • Vitamin C 17.37%
    • Vitamin D 10.37%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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