White Asparagus with a Provençal Lemon Mustard Mayo (Paleo, GF)

White Asparagus with a Provençal Lemon Mustard Mayo (Paleo, GF)
White Asparagus with a Provençal Lemon Mustard Mayo (Paleo, GF)
  • prep: 5 min
  • cook: 12 min
  • total: 17 min
Print Save
  • servings:
  • Summary

    Silky soft white asparagus recipe, covered in a Provençal style homemade mayonnaise.

    Ingredients

    • 1 bunch of white asparagus (17-18 spears)
    • 1 Tbs lemon juice
    • 1 egg yolk
    • 2 tsp mustard
    • a pinch of salt
    • 5 Tbs olive oil
    • 2 Tbs lemon juice
    • 1 tsp herbes de provence

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 194 % Daily Value *
    • Total Fat: 19 g 28.9%
    • Saturated Fat: 3 g 13.74%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.56%
    • Sodium: 28019 mg 1167.47%
    • Calcium: 21 mg 2.14%
    • Potassium: 60 mg 1.71%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 3.16%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 1.11%
    • Vitamin C 0.64%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE