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Whipped Goat Cheese
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- cook: 0 hr
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SaveIngredients
- 11 ounces goat cheese
- 3 tablespoons whipped cream cheese
- 2 cloves garlic
- 1/2 teaspoon red pepper flakes
- 1 lemon, zested
- 1 teaspoon fresh thyme leaves
- Kosher salt and freshly cracked black pepper to taste
- Garlic and herb brushed crostini
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1034 % Daily Value *
- Total Fat: 88 g 136.11%
- Saturated Fat: 56 g 281.05%
- Trans Fat: 0 g %
- Cholesterol: 420 mg 140.04%
- Sodium: 1599 mg 66.63%
- Calcium: 287 mg 28.73%
- Potassium: 87 mg 2.48%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 14 g 54.44%
- Sugar: 3 g
- Protein: 59 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 14.93%
- Vitamin C 56.37%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat8
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
