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  • Summary

    This classic combination of melted cheese and toasted bread is also called Welsh rarebit — an attempt to dignify the original (and slightly silly) name. For best visual appeal, use an aged yellow Cheddar for the sauce.

    Ingredients

    • 16 (1/3-inch-thick) diagonal baguette slices
    • 3 tablespoons unsalted butter, softened
    • 1 tablespoon all-purpose flour
    • 1/2 cup porter or ale
    • 1/4 cup whole milk
    • 1 teaspoon dry mustard
    • 1/8 teaspoon black pepper
    • 6 ounces extra-sharp Cheddar, coarsely grated (about 1 1/2 cups)
    • 1 large egg yolk

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 46 % Daily Value *
    • Total Fat: 3 g 4.72%
    • Saturated Fat: 2 g 8.78%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.96%
    • Sodium: 46 mg 1.92%
    • Calcium: 11 mg 1.1%
    • Potassium: 4 mg 0.12%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.41%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.87%
    • Vitamin C 0.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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