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Watermelon salad (AIP/paleo)
- prep: 20 min
- cook: 0 hr
- total: 20 min
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This refreshingly light salad is super quick and easy.
Ingredients
- 3 limes juiced
- zest of one lime
- 1/2 teaspoon salt
- 1/3 cup olive oil
- 2 teaspoons honey
- 1/2 medium large onion (sweet if you have one)
- 1/2 medium watermelon
- 1/2 bunch mint roughly torn into pieces
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216 % Daily Value *
- Total Fat: 12 g 19.06%
- Saturated Fat: 2 g 9.72%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.05%
- Sodium: 213 mg 8.86%
- Calcium: 92 mg 9.19%
- Potassium: 470 mg 13.43%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 39 g %
- Dietary Fiber: 13 g 51.65%
- Sugar: 11 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0%
- Vitamin C 192.72%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
