• prep: 15 min
  • cook: 0 hr
  • total: 15 min
Print Save
  • servings:
  • Summary

    A simple, delicious Watermelon Salad with a sweet sesame- lime dressing, cucumbers, cilantro and scallions, finished with optional shiso ribbons. A great vegan substitute for ahi poke salad.

    Ingredients

    • 4 cups cubed seedless watermelon (cut into 1 inch cubes, or less)
    • 1 cup diced cucumber
    • 3 scallions, cut thin, at a diagonal
    • ¼ cup chopped cilantro
    • salt and pepper to taste
    • few slices jalapeño ( optional)
    • 2 shiso leaves, stacked, rolled and cut into thin ribbons – Optional-for garnishing
    • 1-2 teaspoons toasted sesame seeds for garnishing
    • ½ teaspoon very finely minced ginger ( or use ginger paste)
    • 1 ½ tablespoons fresh lime juice
    • 1 ½  tablespoons honey or agave
    • 1 tablespoon toasted sesame oil
    • 2 teaspoons shoyu, soy sauce or GF liquid amino acids

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 96 % Daily Value *
    • Total Fat: 4 g 6.41%
    • Saturated Fat: 1 g 2.98%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 312 mg 12.98%
    • Calcium: 48 mg 4.81%
    • Potassium: 54 mg 1.54%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 2.3%
    • Sugar: 13 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.81%
    • Vitamin C 24.41%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE