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Watermelon Lemonade
- prep: 5 min
- cook: 5 min
- total: 10 min
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SaveIngredients
- For Simple Syrup
- ½ Cup Sugar
- ½ Cup Water
- 1 Tablespoon McCormick Dried Rosemary Leaves (optional - I didn't use this ingredient)
- For Lemonade
- 6 Meyer Lemons Halved Crosswise(or 5 regular lemons)
- 4 Cups Cubed Watermelon
- 3 Cups Ice Cold Water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 234 % Daily Value *
- Total Fat: 9 g 14.04%
- Saturated Fat: 5 g 26.33%
- Trans Fat: 0 g %
- Cholesterol: 53 mg 17.5%
- Sodium: 38 mg 1.56%
- Calcium: 94 mg 9.45%
- Potassium: 120 mg 3.43%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 34 g %
- Dietary Fiber: 0 g 1.98%
- Sugar: 32 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 15.67%
- Vitamin C 23.33%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
