• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    With these icy pink drinks, your summer celebration will be made in the shade.

    Ingredients

    • 2 lemons, quartered
    • 1 cup fresh mint leaves
    • 1/2 cup packed light-brown sugar
    • 1/2 medium seedless watermelon (about 9 pounds), rind removed, flesh cut into chunks
    • 1 cup vodka (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 270 % Daily Value *
    • Total Fat: 1 g 1.14%
    • Saturated Fat: 0 g 0.34%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 9 mg 0.38%
    • Calcium: 47 mg 4.72%
    • Potassium: 590 mg 16.86%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.23%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 2 g 8.06%
    • Sugar: 45 g
    • Protein: 3 g
    • Alcohol: 9 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 58.07%
    • Vitamin C 68.82%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq