Watermelon Green Tea Refresher

Watermelon Green Tea Refresher
Watermelon Green Tea Refresher
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  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This Watermelon Green Tea Refresher drink is a delicious healthy alcohol-free cocktail, featuring fresh watermelon, lemon, and green tea!

    Ingredients

    • 1 1/2 to 2 cups green tea , brewed and chilled
    • 4 cups watermelon , cubed and seeded, chilled
    • 3 tbsp fresh lemon juice (use lime if you'd prefer)
    • some lemon slices for garnish (or lime, if you'd prefer)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 109 % Daily Value *
    • Total Fat: 1 g 0.82%
    • Saturated Fat: 0 g 0.35%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.24%
    • Sodium: 173 mg 7.19%
    • Calcium: 21 mg 2.13%
    • Potassium: 388 mg 11.08%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 1 g 4.8%
    • Sugar: 19 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 34.74%
    • Vitamin C 41%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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