Nutrition
My Cookbooks
E-COOKBOOKS
Watermelon-Cucumber Coolers
- prep: 25 min
- cook: 0 hr
- total: 25 min
Print
SaveSummary
To spike these coolers, stir two ounces of Aperol, a bittersweet Italian aperitif, into each eight-ounce serving.
Ingredients
- 1/4 cup honey
- 2 cups packed lemon verbena or Thai basil leaves, plus more for serving
- 1/2 medium seedless watermelon, rind removed, cut into large chunks (about 12 cups)
- 3 English cucumbers, 2 peeled and chopped, 1 cut into spears, for serving
- 1/4 cup fresh lime juice (from 2 limes)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 44 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 11 mg 0.46%
- Calcium: 1 mg 0.12%
- Potassium: 14 mg 0.41%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 0 g 0.24%
- Sugar: 11 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 1.04%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
