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Watermelon Basil Salad
- prep: 10 min
- cook: 5 min
- total: 15 min
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SaveIngredients
- 4 cups watermelon, cut into 1 inch cubes
- large handful fresh basil, sliced thinly into a chiffonade
- 3 tbs feta, crumbled
- 2 tbs olive oil
- 2 tsp balsamic vinegar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 133 % Daily Value *
- Total Fat: 8 g 12.45%
- Saturated Fat: 2 g 8.5%
- Trans Fat: 0 g %
- Cholesterol: 4 mg 1.25%
- Sodium: 130 mg 5.42%
- Calcium: 33 mg 3.32%
- Potassium: 170 mg 4.87%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 1 g 2.4%
- Sugar: 9 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 20.3%
- Vitamin C 20.5%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
