Watercress Salad with Grapefruit, Olives, and Fried Sage

Watercress Salad with Grapefruit, Olives, and Fried Sage
Watercress Salad with Grapefruit, Olives, and Fried Sage
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Fried sage leaves are an unexpected complement to watercress, olives, and grapefruit.

    Ingredients

    • 1 tablespoon extra-virgin olive oil
    • 1/4 cup fresh sage leaves
    • 1 grapefruit, peel and pith cut off
    • 2 teaspoons white-wine vinegar
    • 2 teaspoons garlic cloves, crushed with the flat side of a large knife
    • 1/8 teaspoon coarse salt
    • 1/8 teaspoon freshly ground pepper
    • 1 bunch watercress (4 ounces), tough stems discarded
    • 1/4 cup brine-cured green olives, pitted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 40 % Daily Value *
    • Total Fat: 3 g 3.91%
    • Saturated Fat: 0 g 2.07%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 44 mg 1.83%
    • Calcium: 35 mg 3.53%
    • Potassium: 92 mg 2.62%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 4.14%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.93%
    • Vitamin C 25.88%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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