Wasabi and Green Onion Mashed Potatoes
Wasabi and Green Onion Mashed Potatoes
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Japanese horseradish gives these a bit of heat. Great with steak or prime rib, too.

    Ingredients

    • 3 pounds Yukon Gold or Yellow Finn potatoes, peeled, cut into 1 1/2-inch cubes
    • 1 cup whipping cream
    • 1/2 cup (1 stick) butter
    • 2 tablespoons wasabi paste (horseradish paste)*
    • 2 tablespoons Asian sesame oil
    • 1 cup chopped green onions

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 466 % Daily Value *
    • Total Fat: 13 g 19.89%
    • Saturated Fat: 6 g 31.66%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 11.1%
    • Sodium: 127 mg 5.28%
    • Calcium: 88 mg 8.75%
    • Potassium: 1038 mg 29.66%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 69.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 82 g %
    • Dietary Fiber: 14 g 55.02%
    • Sugar: 4 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.91%
    • Vitamin C 42.48%
    • Vitamin D 1.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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