Warm Spinach Salad with Mushrooms & Prosciutto
Warm Spinach Salad with Mushrooms & Prosciutto
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Spinach salad topped with crispy prosciutto, warm mushrooms, and shallots.

    Ingredients

    • 12 - 16 slices prosciutto di Parma
    • 3 tablespoons olive oil
    • ½ pound mushrooms, sliced
    • 2 large shallots, halved and thinly sliced lengthwise
    • Salt and pepper
    • 2 tablespoons balsamic vinegar
    • 1 tablespoon honey
    • 1 pound fresh spinach, coarsely chopped
    • Freshly grated or ground nutmeg, to taste
    • About 1 cup blue cheese crumbles

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1447 % Daily Value *
    • Total Fat: 99 g 152.07%
    • Saturated Fat: 56 g 278.45%
    • Trans Fat: 0 g %
    • Cholesterol: 224 mg 74.83%
    • Sodium: 5533 mg 230.55%
    • Calcium: 1891 mg 189.09%
    • Potassium: 3253 mg 92.95%
    • Magnesium: 0 mg 0%
    • Iron: 16 mg 91.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 62 g %
    • Dietary Fiber: 16 g 62.24%
    • Sugar: 23 g
    • Protein: 83 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 889.78%
    • Vitamin C 212.83%
    • Vitamin D 14.16%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables6
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total9 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total1 oz-eq

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