- prep: 45 min
- cook: 0 hr
- total: 45 min
Summary
(Salade Tiede aux Oeufs en Meurette) Two grand bistro classics meet here: the frisée aux lardons salad with a poached egg, and oeufs en meurette (poached eggs in a red-wine sauce). Frisée, with its slightly bitter flavor and sturdy but delicate texture, stands up beautifully to the rich, concentrated sauce and the warm poached egg.
Ingredients
- 1/2 cup chopped shallots
- 1 1/2 tablespoons unsalted butter, divided
- 1 teaspoon tomato paste
- 1 (750-ml) bottle dry red wine
- 2 garlic cloves, chopped
- 4 thyme sprigs
- 1 large parsley sprig
- 1 Turkish or 1/2 California bay leaf
- 1 (1/4-pound) piece slab bacon, cut crosswise into 1/4-inch sticks (lardons)
- 2/3 cup veal demi-glace or 2 tablespoons demi-glace concentrate plus 1/2 cup water
- 1/2 tablespoon all-purpose flour
- 8 (1/2-inch-thick) baguette slices
- 1 tablespoon olive oil
- 1 garlic clove, halved
- 1 teaspoon distilled white vinegar
- 8 large eggs
- 1/2 pound frisée, trimmed and torn into pieces (4 cups)
- 2 teaspoons olive oil
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125 % Daily Value *
- Total Fat: 10 g 15.52%
- Saturated Fat: 3 g 17.49%
- Trans Fat: 0 g %
- Cholesterol: 11 mg 3.82%
- Sodium: 42 mg 1.74%
- Calcium: 25 mg 2.51%
- Potassium: 109 mg 3.11%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.47%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 1 g 5.53%
- Sugar: 2 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 5.38%
- Vitamin C 10.33%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq