Warm Frisée-Lardon Salade with Poached Eggs in Red-Wine Sauce
Warm Frisée-Lardon Salade with Poached Eggs in Red-Wine Sauce
  • prep: 45 min
  • cook: 0 hr
  • total: 45 min
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  • servings:
  • Summary

    (Salade Tiede aux Oeufs en Meurette) Two grand bistro classics meet here: the frisée aux lardons salad with a poached egg, and oeufs en meurette (poached eggs in a red-wine sauce). Frisée, with its slightly bitter flavor and sturdy but delicate texture, stands up beautifully to the rich, concentrated sauce and the warm poached egg.

    Ingredients

    • 1/2 cup chopped shallots
    • 1 1/2 tablespoons unsalted butter, divided
    • 1 teaspoon tomato paste
    • 1 (750-ml) bottle dry red wine
    • 2 garlic cloves, chopped
    • 4 thyme sprigs
    • 1 large parsley sprig
    • 1 Turkish or 1/2 California bay leaf
    • 1 (1/4-pound) piece slab bacon, cut crosswise into 1/4-inch sticks (lardons)
    • 2/3 cup veal demi-glace or 2 tablespoons demi-glace concentrate plus 1/2 cup water
    • 1/2 tablespoon all-purpose flour
    • 8 (1/2-inch-thick) baguette slices
    • 1 tablespoon olive oil
    • 1 garlic clove, halved
    • 1 teaspoon distilled white vinegar
    • 8 large eggs
    • 1/2 pound frisée, trimmed and torn into pieces (4 cups)
    • 2 teaspoons olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 125 % Daily Value *
    • Total Fat: 10 g 15.52%
    • Saturated Fat: 3 g 17.49%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.82%
    • Sodium: 42 mg 1.74%
    • Calcium: 25 mg 2.51%
    • Potassium: 109 mg 3.11%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 5.53%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.38%
    • Vitamin C 10.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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