Warm Chicken Salad
Warm Chicken Salad
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 500g of skinless chicken breast
    • 1/3 cup of Simply Stirred Soy, Chilli and Lime Marinade
    • 1/2 red cabbage
    • 1/2 green cabbage
    • 2 carrots - peeled
    • 3 spring onions - thinly sliced
    • 1/2 cup of roasted cashews
    • Simply Stirred Vietnamese Mint and Coconut Dressing to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 413 % Daily Value *
    • Total Fat: 19 g 29.26%
    • Saturated Fat: 4 g 21.33%
    • Trans Fat: 0 g %
    • Cholesterol: 105 mg 35%
    • Sodium: 209 mg 8.71%
    • Calcium: 109 mg 10.91%
    • Potassium: 782 mg 22.34%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 5 g 18.63%
    • Sugar: 8 g
    • Protein: 42 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 233.07%
    • Vitamin C 48.4%
    • Vitamin D 1.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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