Nutrition
My Cookbooks
E-COOKBOOKS
Warm Beet Salad with Parmesan Dressing
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveSummary
The dressing is made with Banyuls vinegar, a French version made from sweet wine. It is mellower than red-wine vinegar.
Ingredients
- 2 shallots, minced
- 1/4 cup extra-virgin olive oil
- 3 tablespoons Banyuls vinegar or red-wine vinegar
- 4 medium red beets, scrubbed well and trimmed
- 1/2 bunch plus 2 stems fresh thyme
- Coarse salt and freshly ground pepper
- 4 ounces Parmesan cheese, coarsely grated (2 cups)
- 1 cup heavy cream
- 3 cups watercress or baby mesclun
- 1/4 cup pistachios, coarsely chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 555 % Daily Value *
- Total Fat: 50 g 77.52%
- Saturated Fat: 22 g 111.51%
- Trans Fat: 1 g %
- Cholesterol: 102 mg 34.07%
- Sodium: 783 mg 32.63%
- Calcium: 442 mg 44.16%
- Potassium: 341 mg 9.74%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.21%
- Zinc: 0 mg 0%
- Total Carbohydrate: 12 g %
- Dietary Fiber: 2 g 6.95%
- Sugar: 3 g
- Protein: 16 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 46.68%
- Vitamin C 32.81%
- Vitamin D 11.55%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq
