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Walnut Spinach Basil Pesto
- prep: 15 min
- cook: 0 hr
- total: 15 min
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This paleo, vegan pesto is seriously addicting. Add it to pasta, grains, salads, scrambled eggs, salmon or pretty much anything.
Ingredients
- ? Cup of Walnuts
- 2 Cups of Fresh Basil
- 1 Cup of Fresh Spinach
- ? Cup of Olive Oil
- Pinch of Salt
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3290 % Daily Value *
- Total Fat: 315 g 485.11%
- Saturated Fat: 56 g 279.45%
- Trans Fat: 0 g %
- Cholesterol: 130 mg 43.33%
- Sodium: 3796 mg 158.15%
- Calcium: 1331 mg 133.12%
- Potassium: 611 mg 17.46%
- Magnesium: 0 mg 0%
- Iron: 10 mg 56.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 69 g %
- Dietary Fiber: 11 g 45.36%
- Sugar: 17 g
- Protein: 58 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 11 g
- Omega 6 Fatty Acid: 59 g
- Vitamin A 126.66%
- Vitamin C 56.18%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat60
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy4 c
- MyPlate - Protein Total7 oz-eq
