• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Use this recipe to make our Honey-Phyllo Pumpkin Pie.

    Ingredients

    • 3/4 cup old-fashioned oats
    • 3 ounces finely chopped walnuts (1/3 cup)
    • 7 tablespoons all-purpose flour
    • 1/4 teaspoon coarse salt
    • 6 tablespoons packed light-brown sugar
    • 1 1/2 ounces (3 tablespoons) unsalted butter
    • 2 tablespoons honey

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 476 % Daily Value *
    • Total Fat: 21 g 32.84%
    • Saturated Fat: 8 g 39.55%
    • Trans Fat: 0 g %
    • Cholesterol: 31 mg 10.17%
    • Sodium: 171 mg 7.11%
    • Calcium: 37 mg 3.74%
    • Potassium: 131 mg 3.76%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 67 g %
    • Dietary Fiber: 3 g 13.69%
    • Sugar: 38 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 7.21%
    • Vitamin C 0.39%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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