Walnut Oatmeal Banana Bread

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 11/2 cups oat flour
    • 1 teaspoon cinnamon powder
    • 2 tablespoons brown sugar
    • 3/4 teaspoon baking soda
    • 3 very ripe bananas
    • 1 teaspoon vanilla extract
    • 2 tablespoons coconut oil
    • 2 tablespoons almond milk
    • 1/4 cup walnuts, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2948 % Daily Value *
    • Total Fat: 97 g 149.6%
    • Saturated Fat: 33 g 162.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 968 mg 40.34%
    • Calcium: 402 mg 40.17%
    • Potassium: 3543 mg 101.23%
    • Magnesium: 0 mg 0%
    • Iron: 26 mg 146.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 482 g %
    • Dietary Fiber: 65 g 260.56%
    • Sugar: 80 g
    • Protein: 79 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 6.16%
    • Vitamin C 66.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit7
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch23
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total31 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE