• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    From the Millennium Restaurant cookbook, The Artful Vegan. Yes, they call for sweet potato, and no that isn't my special addition, they really use it at Millennium. My additions are in {}. Also, perhaps it's because I used arrowroot for rice flour, but I didn't need to use the whole ¼ cup of boiling water.  Pour in slowly as to not add too much. As you can see, mine are not flat, but apparently Millennium's are.

    Ingredients

    • (from the Millennium Restaurant cookbook, The Artful Vegan. Makes 12 little cookies
    • 2 tbsp peeled and shredded sweet potato
    • ½ cup unsweetened, shredded coconut
    • ½ cup walnuts, coarsely chopped
    • ¼ cup sucanat, or raw cane sugar
    • Pinch of salt
    • 2 tbsp rice flour, {or arrowroot flour}
    • ? tsp egg replacer
    • ? tsp dark molasses
    • 1½ tsp pure vanilla extract
    • 1 tsp coconut oil
    • ¼ cup boiling water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 191 % Daily Value *
    • Total Fat: 12 g 19.19%
    • Saturated Fat: 7 g 34.11%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 401 mg 16.73%
    • Calcium: 15 mg 1.54%
    • Potassium: 61 mg 1.76%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.84%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 2 g 7.56%
    • Sugar: 16 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 0.03%
    • Vitamin C 0.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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