WALNUT & BLUE CHEESE SOURDOUGH RECIPE

WALNUT & BLUE CHEESE SOURDOUGH RECIPE
WALNUT & BLUE CHEESE SOURDOUGH RECIPE
  • prep: 1 hr
  • cook: 45 min
  • total: 1 hr 45 min
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  • servings:
  • Ingredients

    • 3 cups (575g) Sourdough Starter
    • 1 cup (250 ml) Water
    • 4 cups (600g) Plain flour
    • 1 cup (150g) Plain flour
    • 7g Salt
    • 1 cup (100g) Walnuts
    • 100 g Blue cheese, crumbled

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4198 % Daily Value *
    • Total Fat: 105 g 161.71%
    • Saturated Fat: 28 g 138.95%
    • Trans Fat: 0 g %
    • Cholesterol: 75 mg 25%
    • Sodium: 4588 mg 191.17%
    • Calcium: 714 mg 71.38%
    • Potassium: 1300 mg 37.15%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 50.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 715 g %
    • Dietary Fiber: 28 g 113.92%
    • Sugar: 4 g
    • Protein: 93 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 10 g
    • Omega 6 Fatty Acid: 41 g
    • Vitamin A 14.82%
    • Vitamin C 2.13%
    • Vitamin D 5.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch46
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total53 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total7 oz-eq

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