Vrat ki Pakore wali kadhi

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 cup Yogurt/dahi/curd
    • 1/3 cup Rajgira/Amaranth flour
    • 3/4 tsp Jeera/cumin
    • 1/2 tsp Haldi/Turmeric
    • 1/2 inch piece Ginger
    • 2-Green chilies, minced
    • Curry Leaves-7-8
    • Salt to taste
    • 2 tbsp Ghee
    • 11/2 cup water or as needed
    • 1 tsp Ghee
    • 1/4 to 1/2 tsp lal mirch powder/red chili powder

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 153 % Daily Value *
    • Total Fat: 8 g 12.66%
    • Saturated Fat: 5 g 23.75%
    • Trans Fat: 0 g %
    • Cholesterol: 21 mg 7.08%
    • Sodium: 45 mg 1.87%
    • Calcium: 115 mg 11.47%
    • Potassium: 101 mg 2.88%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 4.84%
    • Sugar: 4 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.11%
    • Vitamin C 6.18%
    • Vitamin D 5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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