Vietnamese Chicken Soup With Rice
Vietnamese Chicken Soup With Rice
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Sticky rice is worth using for this porridge-y, comforting chicken soup recipe; it releases lots of creamy starches and helps builds nice body as it cooks.

    Ingredients

    • 2 skinless, boneless chicken thighs
    • 1 (4x4-inch) piece dried kombu
    • 1 (2-inch) piece ginger, peeled, crushed
    • 3 star anise pods
    • 1 (2-inch) cinnamon stick
    • 2 whole cloves
    • 4 cups chicken stock or low-sodium chicken broth
    • 1 cup glutinous (sticky) rice or sushi rice, rinsed
    • 1 tablespoon (or more) fish sauce
    • 1 teaspoon palm or light brown sugar
    • 1 scallion, thinly sliced
    • 1 jalapeño, thinly sliced
    • 1/2 cup cilantro leaves with tender stems
    • 1/4 cup thinly sliced white onion

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 291 % Daily Value *
    • Total Fat: 4 g 5.51%
    • Saturated Fat: 1 g 4.39%
    • Trans Fat: 0 g %
    • Cholesterol: 70 mg 23.34%
    • Sodium: 499 mg 20.79%
    • Calcium: 26 mg 2.6%
    • Potassium: 277 mg 7.9%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 2 g 6.9%
    • Sugar: 2 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.17%
    • Vitamin C 2.72%
    • Vitamin D 0.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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