Very Berry Açai Bowl

Very Berry Açai Bowl
Very Berry Açai Bowl
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    A spoonable breakfast smoothie topped with crunchy granola and fresh fruit to kickstart your day.

    Ingredients

    • 1 & 1/2 cups frozen berry mix (mine had strawberries, blueberries, blackberries and raspberries)
    • 3/4 cup unsweetened Vanilla almond milk
    • 1 tbsp açai powder
    • 1/2 cup granola cereal
    • 1/2 cup fresh blackberries
    • 1/2 cup fresh mango, diced
    • 1/2 cup fresh blueberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 168 % Daily Value *
    • Total Fat: 3 g 4.42%
    • Saturated Fat: 0 g 0.23%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 103 mg 4.28%
    • Calcium: 84 mg 8.4%
    • Potassium: 247 mg 7.06%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 6 g 22.24%
    • Sugar: 17 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 20.17%
    • Vitamin C 41.28%
    • Vitamin D 9.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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