• prep: 15 min
  • cook: 40 min
  • total: 55 min
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  • servings:
  • Summary

    A delicious versatile meatball recipe that can easily be modified to be gluten-free.

    Ingredients

    • 3 pounds ground chuck
    • 1 cup panko bread crumbs (GF Option - use gluten-free panko bread crumbs)
    • 2 eggs
    • 1 cup peppers, chopped (I like to use a mixture of red, yellow and orange peppers)
    • 1/2 cup onion, chopped
    • 1 tablespoon dried basil leaves
    • 2 teaspoons dried tarragon leaves
    • 1 teaspoon dried oregano
    • 1 tablespoon salt, or to taste
    • 1 tablespoon black pepper
    • 1/2 teaspoon garlic powder

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 194 % Daily Value *
    • Total Fat: 6 g 9.62%
    • Saturated Fat: 2 g 12.08%
    • Trans Fat: 0 g %
    • Cholesterol: 72 mg 24%
    • Sodium: 842 mg 35.09%
    • Calcium: 9 mg 0.93%
    • Potassium: 39 mg 1.12%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 4.71%
    • Sugar: 1 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.49%
    • Vitamin C 1.17%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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