- prep: 15 min
- cook: 40 min
- total: 55 min
Ingredients
- 8 slices of bacon
- 2 Cups frozen shredded hash browns, thawed
- 1 red and 1 green bell pepper, chopped (can use frozen!)
- 1 small onion, chopped
- 12 eggs
- ? C sour cream
- ¾ pound Velveeta, thinly sliced
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1668 % Daily Value *
- Total Fat: 104 g 159.38%
- Saturated Fat: 42 g 210%
- Trans Fat: 0 g %
- Cholesterol: 185 mg 61.67%
- Sodium: 4459 mg 185.81%
- Calcium: 388 mg 38.77%
- Potassium: 1125 mg 32.16%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 85 g %
- Dietary Fiber: 10 g 38.4%
- Sugar: 21 g
- Protein: 83 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 36%
- Vitamin C 94%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat19
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total5 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total10 oz-eq