Veggie-packed, make-ahead, crockpot meatballs
Veggie-packed, make-ahead, crockpot meatballs
  • prep: 10 min
  • cook: 6 hr
  • total: 6 hr 10 min
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  • servings:
  • Ingredients

    • 1 whole carrot
    • 2 celery stalks
    • 1 onion
    • 3 cloves garlic
    • 3 lbs of ground meat
    • 2 eggs
    • 2 cups bread crumbs
    • 1 teaspoon salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 874 % Daily Value *
    • Total Fat: 23 g 34.95%
    • Saturated Fat: 7 g 36.95%
    • Trans Fat: 2 g %
    • Cholesterol: 240 mg 80%
    • Sodium: 939 mg 39.14%
    • Calcium: 151 mg 15.08%
    • Potassium: 299 mg 8.54%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 62.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 5 g 19.33%
    • Sugar: 9 g
    • Protein: 102 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.15%
    • Vitamin C 10.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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