Veggie Pesto Scramble

  • prep: 5 min
  • cook: 8 min
  • total: 13 min
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  • servings:
  • Ingredients

    • ½ cup walnuts
    • 2-3 cups basil leaves
    • 4 cloves garlic
    • 1 teaspoon salt
    • ¼ cup olive oil
    • ½ cup nutritional yeast
    • 1 tablespoon lemon juice
    • 1 teaspoon olive oil
    • 1 organic zucchini, halved and sliced
    • 2 Tablespoons green onions, chopped
    • 2 Tablespoons fresh chives, chopped
    • 2 organic eggs

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1347 % Daily Value *
    • Total Fat: 131 g 201.79%
    • Saturated Fat: 20 g 101.11%
    • Trans Fat: 0 g %
    • Cholesterol: 40 mg 13.33%
    • Sodium: 1742 mg 72.58%
    • Calcium: 343 mg 34.27%
    • Potassium: 565 mg 16.15%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 7 g 27.71%
    • Sugar: 11 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 63.23%
    • Vitamin C 31.71%
    • Vitamin D 2.64%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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