Vegetarian 'sausage' rolls
Vegetarian 'sausage' rolls
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  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Easy and flavour packed vegie sausage rolls made in the Cuisine Companion.

    Ingredients

    • 300g mushrooms, quartered
    • 200g carrot, quartered
    • 1 brown onion, peeled and quartered
    • 2 cloves garlic, peeled
    • 50ml vegetable oil
    • 1 can cannellini beans, rinsed and drained
    • ½ cup panko breadcrumbs
    • 2 Tbs nutritional yeast
    • 1 Tbs tomato paste
    • 2 Tbs fresh parsley, finely chopped
    • Porcini and shiitake salt
    • Black pepper
    • 4-6 dairy-free puff pastry sheets
    • Sesame or poppy seeds

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 44 % Daily Value *
    • Total Fat: 3 g 4.68%
    • Saturated Fat: 0 g 2.35%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 28 mg 1.17%
    • Calcium: 20 mg 2%
    • Potassium: 84 mg 2.39%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 2.92%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.63%
    • Vitamin C 1.67%
    • Vitamin D 0.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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