Vegetarian Green Bean Bundles with Garlic Butter

Vegetarian Green Bean Bundles with Garlic Butter
Vegetarian Green Bean Bundles with Garlic Butter
  • prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    Wrapped with a chive, these Vegetarian Green Bean Bundles will add a "wow" factor to a special meal. Drizzled with garlic browned butter, they make a spectacular side dish.

    Ingredients

    • 1 lb green beans (about 48 beans)
    • 12 thin slices red bell pepper
    • 4 long chives (or green onions with white portion removed)
    • 2 tbsp butter
    • 2 cloves garlic (minced)
    • 1 tbsp olive oil (extra virgin)
    • sea salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 120 % Daily Value *
    • Total Fat: 9 g 14.6%
    • Saturated Fat: 4 g 20.91%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.09%
    • Sodium: 53 mg 2.2%
    • Calcium: 47 mg 4.73%
    • Potassium: 250 mg 7.14%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 3 g 12.46%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 20.07%
    • Vitamin C 24.76%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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