• prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Summary

    This hearty vegetarian chipotle chili is the perfect way to warm up from the inside out on a chilly night. Top with sour cream, avocado, tortilla chips, and a squirt of fresh lime when serving.

    Ingredients

    • 2 tablespoons olive oil
    • 1 onion, chopped
    • 2 bell peppers, chopped
    • 3 cloves garlic, minced
    • ¾ cup porter beer
    • ¼ cup canned chipotle peppers in adobo sauce
    • 2 (14.5 oz) cans fire roasted chopped tomatoes
    • 3½ cups (or 2 14.5 oz. cans) beans (I used kidney and black beans)
    • 2 cups vegetable broth
    • 1 tablespoon tomato paste
    • 1 teaspoon cumin
    • 1 teaspoon oregano
    • Salt and Black Pepper to taste
    • To serve: avocado, sour cream, shredded cheese, fresh cilantro, lime wedges, tortilla chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 309 % Daily Value *
    • Total Fat: 16 g 24.02%
    • Saturated Fat: 6 g 28.09%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 8%
    • Sodium: 1060 mg 44.17%
    • Calcium: 246 mg 24.61%
    • Potassium: 370 mg 10.57%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 5 g 18.83%
    • Sugar: 5 g
    • Protein: 14 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 85.43%
    • Vitamin C 106.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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