Vegetable Noodle Soup

  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 8 cups organic vegetable broth
    • 2 cloves garlic
    • 1 cup yellow onion (chopped)
    • 1 cup celery (chopped)
    • 1 cup carrots (chopped)
    • 1 leek
    • 1 cup white mushrooms (chopped)
    • 6-8 baby portabella mushrooms (chopped)
    • 2 tsp paprika
    • 2 tbsp garlic salt
    • 2 tsp black pepper
    • pinch dried basil
    • 2 pinches thyme
    • 1 cup cooked spaghetti (or rice)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 72 % Daily Value *
    • Total Fat: 1 g 0.84%
    • Saturated Fat: 0 g 0.46%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1415 mg 58.98%
    • Calcium: 48 mg 4.78%
    • Potassium: 214 mg 6.11%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 2 g 9.83%
    • Sugar: 7 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 60.94%
    • Vitamin C 6.3%
    • Vitamin D 0.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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