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Vegetable Kebabs with Lemon-Scallion Vinaigrette
- prep: 34 min
- cook: 16 min
- total: 50 min
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Pair your cookout burgers or grilled chicken with vegetable kebabs with lemon-scallion vinaigrette.
Ingredients
- 3 lemons, halved
- 1 tsp. honey
- 6 tbsp. olive oil, divided
- Kosher salt
- Freshly ground black pepper
- 2 scallions, finely chopped
- 4 small zucchini, halved lengthwise and cut into 1-inch pieces
- 4 small summer squash, halved lengthwise and cut into 1-inch pieces
- 3 bell peppers (1 each red, orange, yellow), cut into 1-inch pieces
- 2 bunches cherry or grape tomatoes, on the vine
- 1/4 c. fresh mint, chopped
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 128 % Daily Value *
- Total Fat: 11 g 16.21%
- Saturated Fat: 2 g 7.52%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 10 mg 0.43%
- Calcium: 29 mg 2.93%
- Potassium: 362 mg 10.34%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.99%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 2 g 9.59%
- Sugar: 5 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 10.6%
- Vitamin C 90.74%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
