• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save Recipe
  • servings:
  • Ingredients

    • 1 Tbsp. coconut oil
    • 2 Tbsp. Panaeng curry paste
    • 1 yellow onion, diced
    • 4 cloves garlic, minced
    • 1/2 red bell pepper, thinly sliced
    • 1 cup snap peas, thinly sliced
    • 1 yellow squash, chopped
    • 1 head broccoli
    • 1/2 cup bamboo shoots
    • 14 oz can coconut milk
    • 1 tsp. coconut aminos
    • Salt to taste
    • 2 tsp lime juice
    • 1/4 cup cilantro, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    OTHER RECIPES YOU MAY LIKE

    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1228 % Daily Value *
    • Total Fat: 100 g 153.74%
    • Saturated Fat: 87 g 432.85%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1597 mg 66.55%
    • Calcium: 272 mg 27.18%
    • Potassium: 2576 mg 73.61%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 96.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 77 g %
    • Dietary Fiber: 18 g 71.44%
    • Sugar: 24 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 47.02%
    • Vitamin C 292.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables11
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq