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Vegetable Coleslaw
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- cook: 0 hr
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This coleslaw has a dressing seasoned with mustard and Champagne vinegar.
Ingredients
- 2 cups good-quality mayonnaise
- 1/4 cup Dijon mustard
- 1 tablespoon coarse mustard
- 2 tablespoons good-quality champagne vinegar or white-wine vinegar
- 1 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 1 pound white cabbage with green leaves (1/2 small head)
- 3/4 pound red cabbage (1/2 small head)
- 5 medium carrots, peeled and cut into 2-inch lengths
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 274 % Daily Value *
- Total Fat: 28 g 42.59%
- Saturated Fat: 4 g 21.59%
- Trans Fat: 0 g %
- Cholesterol: 15 mg 5.15%
- Sodium: 585 mg 24.38%
- Calcium: 31 mg 3.09%
- Potassium: 123 mg 3.53%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.23%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 2 g 6.9%
- Sugar: 2 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 14 g
- Vitamin A 1.79%
- Vitamin C 40.43%
- Vitamin D 0.64%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
