- prep: 15 min
- cook: 15 min
- total: 30 min
Summary
This Vegetable Beef and Barley Soup recipe will be your new favorite way to warm up in the winter! Loaded with fresh veggies, this delicious beef and barley soup is easy to make and completely delicious!
Ingredients
- 1 lb. sirloin steak, trimmed and cubed
- 1/2 tsp. pepper
- 1/2 tsp. salt
- 2 Tbsp. olive oil
- 2 cloves garlic, minced
- 1 medium yellow onion, diced
- 1 c. celery, chopped
- 1 c. carrots, chopped
- 1/4 c. tomato paste
- 1 c. quick-cook barley
- 32 oz. carton, beef broth
- 1 c. water
- 1 tsp. thyme
- 1 tsp. garlic powder
- 1 tsp. salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq