Vegan Whole Wheat Banoffee Bread
Vegan Whole Wheat Banoffee Bread
  • prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Ingredients

    • 4 ripe bananas
    • 1 1/2 cups whole wheat flour
    • 1 1/2 tsp baking powder
    • 1/2 tsp nutmeg
    • 1/2 tsp salt
    • 2 tsp cinnamon
    • 1/3 cup coconut sugar or brown sugar
    • 1/4 cup melted coconut oil
    • 1/2 cup toasted pecans (chopped)
    • 1/3 cup instant coffee grains
    • 1 tsp vanilla

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 208 % Daily Value *
    • Total Fat: 1 g 2.29%
    • Saturated Fat: 1 g 4.61%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 269 mg 11.21%
    • Calcium: 42 mg 4.15%
    • Potassium: 504 mg 14.4%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 6 g 23.27%
    • Sugar: 18 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.05%
    • Vitamin C 15.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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