Vegan
Vegan "Tofurkey" with Mushroom Stuffing and Gravy
  • prep: 1 hr 20 min
  • cook: 1 hr 40 min
  • total: 3 hr
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  • servings:
  • Summary

    Set aside store-bought faux turkey roasts and place this stunner on your holiday table instead. The vegan loaf is packed with tons of flavor, thanks to miso-infused tofu, a pecan-mushroom stuffing, and a soy-maple glaze.

    Ingredients

    • 4 tablespoons vegetable oil, divided, plus more for pan
    • 1 French demi baguette (about 4 1/2 ounces), cut into 1/4"cubes (about 3 cups)
    • 1/2 cup raw pecans, coarsely chopped
    • 1/2 medium onion, chopped
    • 1 garlic clove, finely chopped
    • 5 sprigs thyme
    • 8 ounces crimini mushrooms, coarsely chopped
    • 1 large celery stalk, sliced crosswise into 1/4"-thick pieces (about 3/4 cup)
    • 1 cup homemade vegetable stock or low-sodium vegetable broth
    • 1/3 cup dry white wine
    • 1 3/4 teaspoons kosher salt, divided
    • 1 1/4 teaspoons freshly ground black pepper, divided
    • 2 tablespoons soy sauce
    • 1 tablespoon pure maple syrup
    • 1/2 teaspoon smoked paprika
    • 1/8 teaspoon cayenne pepper
    • 3 (14-ounce) packages extra-firm tofu
    • 3 tablespoons white miso paste
    • 2 tablespoons cornstarch
    • 1 teaspoon garlic powder
    • 1 tablespoon chopped parsley
    • 3 tablespoons vegetable oil, divided
    • 12 ounces crimini mushrooms, coarsely chopped
    • 2 shallots, quartered
    • 1 garlic clove, crushed
    • 2 fresh bay leaves
    • 4 cups homemade vegetable stock or low-sodium vegetable broth
    • 2 tablespoons all-purpose flour
    • 1/2 cup dry white wine
    • 1 tablespoon coarsely chopped parsley
    • 1 1/2 teaspoons kosher salt, plus more
    • 1/4 teaspoon freshly ground black pepper, plus more
    • A 1 1/2-quart oval loaf pan or 9x5" loaf pan

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 265 % Daily Value *
    • Total Fat: 19 g 28.61%
    • Saturated Fat: 2 g 11.68%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.06%
    • Sodium: 1373 mg 57.21%
    • Calcium: 72 mg 7.15%
    • Potassium: 404 mg 11.55%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 3 g 13.49%
    • Sugar: 7 g
    • Protein: 6 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.03%
    • Vitamin C 5.59%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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