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Vegan Sushi Bowls with Soy-Ginger Dressing
- prep: 15 min
- cook: 5 min
- total: 20 min
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These vegan sushi bowls are topped with a flavorful soy-ginger dressing, without using fish!
Ingredients
- 6 tablespoons extra virgin olive oil
- 2 tablespoons tamari ((gluten-free soy sauce))
- 2 tablespoons apple cider vinegar
- 2 teaspoons ginger (, freshly grated (or 1/2 teaspoon dry))
- 1 clove garlic
- 2 tablespoons maple syrup
- 1 teaspoon toasted sesame oil
- 1/2 pound jicama (, peeled and cubed)
- 2 red bell peppers (, roasted and sliced)
- 1 cup carrots (, shredded)
- 1 cup cucumbers (, diced)
- 1 avocado (, sliced)
- 3 green onions (, diced)
- 1 tablespoon sesame seeds
- 4 sheets toasted nori
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 584 % Daily Value *
- Total Fat: 48 g 73.27%
- Saturated Fat: 7 g 34.88%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.48%
- Sodium: 1169 mg 48.71%
- Calcium: 117 mg 11.71%
- Potassium: 343 mg 9.8%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 9 g 34.7%
- Sugar: 17 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 198.59%
- Vitamin C 59.46%
- Vitamin D 0.09%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
