• prep: 15 min
• cook: 5 min
• total: 20 min

These vegan sushi bowls are topped with a flavorful soy-ginger dressing, without using fish!

• 6 tablespoons extra virgin olive oil
• 2 tablespoons tamari ((gluten-free soy sauce))
• 2 tablespoons apple cider vinegar
• 2 teaspoons ginger (, freshly grated (or 1/2 teaspoon dry))
• 1 clove garlic
• 2 tablespoons maple syrup
• 1 teaspoon toasted sesame oil
• 1/2 pound jicama (, peeled and cubed)
• 2 red bell peppers (, roasted and sliced)
• 1 cup carrots (, shredded)
• 1 cup cucumbers (, diced)
• 1 avocado (, sliced)
• 3 green onions (, diced)
• 1 tablespoon sesame seeds
• 4 sheets toasted nori

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Nutritional Info

• Servings Per Recipe: 2
• Amount Per Serving

• Calories: 584 % Daily Value *
• Total Fat: 48 g 73.27%
• Saturated Fat: 7 g 34.88%
• Trans Fat: 0 g %
• Cholesterol: 1 mg 0.48%
• Sodium: 1169 mg 48.71%
• Calcium: 117 mg 11.71%
• Potassium: 343 mg 9.8%
• Magnesium: 0 mg 0%
• Iron: 3 mg 15.17%
• Zinc: 0 mg 0%
• Total Carbohydrate: 33 g %
• Dietary Fiber: 9 g 34.7%
• Sugar: 17 g
• Protein: 7 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 3 g

• Vitamin A 198.59%
• Vitamin C 59.46%
• Vitamin D 0.09%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat9
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs1
• Exchange - Starch0
• Exchange - Vegetables3
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total2 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

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