Vegan Seitan Gyro with Tahini Sauce

Vegan Seitan Gyro with Tahini Sauce
Vegan Seitan Gyro with Tahini Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • ¼ cup tahini
    • ¼ cup water
    • 2 tablespoons lemon juice
    • 1 teaspoon garlic powder
    • ¼ teaspoon sea salt
    • 1 teaspoon olive oil
    • ½ red onion, chopped (about half a cup)
    • 2 garlic cloves, minced
    • 8 ounce package of seitan, sliced (I used Upton’s Traditional Seitan)
    • 1 teaspoon oregano
    • 1 teaspoon thyme
    • 1 teaspoon cumin
    • 1/2 teaspoon sea salt
    • 1/2 teaspoon black pepper
    • 4 pita breads or flat breads
    • 4 cups romaine lettuce, chopped
    • 1 cup carrots, shredded
    • 1 cup grape or cherry tomatoes, sliced in half
    • 1 cup cucumber, chopped
    • ? cup kalamata olives, chopped
    • 1/4 cup fresh parsley, chopped, optional

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 703 % Daily Value *
    • Total Fat: 43 g 65.88%
    • Saturated Fat: 6 g 28.31%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1450 mg 60.44%
    • Calcium: 468 mg 46.81%
    • Potassium: 630 mg 18.01%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 41.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 67 g %
    • Dietary Fiber: 8 g 32.87%
    • Sugar: 8 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 151.45%
    • Vitamin C 56.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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