• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 cups all purpose flour
    • 2 teaspoons baking powder
    • ¾ cup sugar
    • ½ teaspoon salt
    • 1 teaspoon almond extract
    • 1/3 cup melted coconut oil
    • 1 cup almond milk
    • 1 chia egg (mix one tablespoon chia seeds with 2-3 teaspoons cold water)
    • 2 cups chopped rhubarb
    • granulated sugar, to sprinkle on top muffins

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2290 % Daily Value *
    • Total Fat: 80 g 122.85%
    • Saturated Fat: 62 g 309.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2475 mg 103.12%
    • Calcium: 500 mg 50.02%
    • Potassium: 983 mg 28.07%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 70.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 362 g %
    • Dietary Fiber: 15 g 60.56%
    • Sugar: 154 g
    • Protein: 30 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 10.31%
    • Vitamin C 32.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs10
    • Exchange - Starch13
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total16 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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