- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 1 cup unbleached cake flour
- 3/4 cup whole spelt flour or whole wheat flour
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon freshly grated (or ground) nutmeg
- 1 1/2 teaspoons aluminum-free baking powder
- 1/4 teaspoon fine sea salt
- 3/4 cup unsweetened soy milk
- 1 teaspoon apple cider vinegar
- 1 cup canned pumpkin purée
- 1/4 cup coconut oil
- 1/4 cup tahini
- 1/2 cup pure maple syrup or coconut nectar
- 1 teaspoon pure vanilla extract
- 1 flax egg*
- 1 cup vegan chocolate chips or dark chocolate chunks
- *To make one flax egg, mix 1 tablespoon of ground flax meal with 2 1/2 tablespoons of water. Stir and let sit for 15 minutes to thicken.
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2418 % Daily Value *
- Total Fat: 97 g 148.88%
- Saturated Fat: 51 g 256.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 643 mg 26.81%
- Calcium: 617 mg 61.74%
- Potassium: 990 mg 28.28%
- Magnesium: 0 mg 0%
- Iron: 16 mg 91.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 342 g %
- Dietary Fiber: 34 g 134.92%
- Sugar: 113 g
- Protein: 56 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 15 g
- Vitamin A 408.49%
- Vitamin C 12.43%
- Vitamin D 22.5%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat18
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs7
- Exchange - Starch14
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total16 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total4 oz-eq