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Vegan Pumpkin Fudge
- prep: 10 min
- cook: 0 hr
- total: 10 min
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SaveIngredients
- 1 cup coconut butter
- 1/2 cup pumpkin puree
- 2 tsps Pumpkin Spice
- 1 tsp cinnamon
- 1/4 cup maple syrup
- 1/2 cup pecans
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 250 % Daily Value *
- Total Fat: 20 g 30.88%
- Saturated Fat: 19 g 95.17%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 12 mg 0.48%
- Calcium: 18 mg 1.79%
- Potassium: 50 mg 1.43%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.98%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 4 g 17.09%
- Sugar: 8 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 12.39%
- Vitamin C 1.27%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
